Explore your Feel Good
Here’s where we explore all the things that can help you feel more like you. From tips on managing stress and improving sleep, to stories from local wellbeing practitioners and gentle reminders that you’re not alone, this blog is here to spark curiosity, offer guidance, and remind you that there’s no one way to feel good. Just your way.
Take a browse, see what speaks to you, and maybe even try something new.
My First Weekend Wellbeing Retreat in the Yorkshire Countryside
When I first booked the Gen Zen Summer Wellness Retreat, I felt a flutter of apprehension alongside the excitement. Three days away from life commitments? Spending a weekend with some strangers? What if I couldn't switch off? But I also knew something had to give. I...
Lauren’s Healing Journey: From Pain to Purpose
Many people have asked what inspired me to start the Yorkshire Wellbeing Collective and Feel Good Yorkshire wellbeing directory. The short answer? I struggled to know how to support my wellbeing, and after lots of searching, I found practitioners who really helped me....
Feel Good Christmas Gift Guide 2025
With just a few weeks to go until Christmas, you may still be looking for ideas for the perfect gift. This year, why not go beyond the usual presents and choose gifts that help your loved ones prioritise their well-being? Health and wellness gifts not only show you...
How EFT helped me to start my own business
How EFT helped me to start my own businessI never thought I was a business owner or was “entrepreneurial” and I am still not sure I identify with that word now! But my journey using EFT totally threw that onto its head. I had worked as a teacher, in a private day...
Business Founder Interview: Wellbeing with Emma
Introduce yourself! Share a little bit about who you are and what you do. Hi I’m Emma, I’m a Wellbeing Coach and Holistic Practitioner. I am passionate about empowering people to reclaim their energy and find their joy. I live in Leeds with my partner Andy and I am an...
An Introduction to Sound Therapy
In a world that often moves at a relentless pace, taking time to pause and reconnect with ourselves is more vital than ever. At The Sound Therapy Alchemist in Harrogate, North Yorkshire, Christian Jensen offers a beautifully holistic approach to wellbeing—one that...
Healing Power of Hypnosis – How Emotions Influence Health
In our fast-paced, modern world, the link between our emotions and physical health is often overlooked. Yet, mounting evidence suggests that our mental health significantly influences our physical well-being. This blog delves into how negative emotions can lead to...
Fueling Success: Preventing Burnout Through Diet
Advice from Georgina Hickman, Registered Nutritionist at NuMindSet In today's fast-paced and demanding world, burnout has become a growing concern. Burnout is a state of chronic physical and emotional exhaustion often caused by prolonged stress, overwork, or poor...
Business Founder Interview: Gen Zen Meditation
"My Sleep Issue Disappeared Overnight": Meet the Founder of Gen Zen Meditation Meet Dan Conneely, a certified meditation and breathwork instructor and founder of– a Leeds-based meditation teaching organisation Gen Zen Meditation. In this open conversation, Dan shares...
Why Do Yoga and Reiki in Nature?
Have you ever wondered why being outside feels so soothing – or why yoga or Reiki somehow feel different under the trees? Nature offers something no room ever can – a living, breathing nervous system balm. When we step outside and reconnect with breath, body, and the...
Embracing winter: slow down and nurture yourself
- November 27, 2025
AuDHD late diagnosis: the power of connection, community & coaching
- November 21, 2025
Fresh Air, Strong Steps, Well Minds
- October 31, 2025
Take control of chronic digestive issues
- October 6, 2025
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Check out what’s happening across Yorkshire from yoga and meditation classes to workshops, retreats and more. It might be the perfect chance to try something new.
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Search our directory to meet local wellbeing practitioners, teachers and guides. Whether you want to know what options are out there or find the right support, this is the place to start.
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