Many people have asked what inspired me to start the Yorkshire Wellbeing Collective and Feel Good Yorkshire wellbeing directory. The short answer? I struggled to know how to support my wellbeing, and after lots of searching, I found practitioners who really helped me....
With just a few weeks to go until Christmas, you may still be looking for ideas for the perfect gift. This year, why not go beyond the usual presents and choose gifts that help your loved ones prioritise their well-being? Health and wellness gifts not only show you...
In a world that often moves at a relentless pace, taking time to pause and reconnect with ourselves is more vital than ever. At The Sound Therapy Alchemist in Harrogate, North Yorkshire, Christian Jensen offers a beautifully holistic approach to wellbeing—one that...
“My Sleep Issue Disappeared Overnight”: Meet the Founder of Gen Zen Meditation Meet Dan Conneely, a certified meditation and breathwork instructor and founder of– a Leeds-based meditation teaching organisation Gen Zen Meditation. In this open conversation,...