Many people have asked what inspired me to start the Yorkshire Wellbeing Collective and Feel Good Yorkshire wellbeing directory. The short answer? I struggled to know how to support my wellbeing, and after lots of searching, I found practitioners who really helped me....
With just a few weeks to go until Christmas, you may still be looking for ideas for the perfect gift. This year, why not go beyond the usual presents and choose gifts that help your loved ones prioritise their well-being? Health and wellness gifts not only show you...
In our fast-paced, modern world, the link between our emotions and physical health is often overlooked. Yet, mounting evidence suggests that our mental health significantly influences our physical well-being. This blog delves into how negative emotions can lead to...
