Discover your Limiting Beliefs

Join us online to uncover and break free from the limiting beliefs holding you back!

Discover your limiting beliefs
Join us online for morning a fun and eye-opening session where you’ll uncover those limiting beliefs holding you back. Spend time identifying your limiting beliefs that are standing in the way of you living the life that you want to live!

It’s all about breaking barriers and stepping into your true potential. Through meditation, EFT tapping and reflection work. Spend the morning accessing what your limiting beliefs are and discover how to challenge them and start to discover where they are showing up in your life.

Get ready to challenge your mindset, connect with others, and start your journey towards a freer, bolder you!

Plan for the morning!

Grounding meditation

Gental tap to open us up to accessing our limiting belief

Activity of noticing where this is showing up in our daily lives

Break

Tapping on being present with our blocks

What if visualisation….

Tap in our intentions moving forwards

About me:

Hi I’m Tasha!

I am a skilled EFT (Emotional Freedom Technique) practitioner, also known as tapping, and the founder of *From the Inside Wellbeing.* Drawing on my extensive experience in mental health and my expertise in EFT, I help individuals transform their relationship with themselves.

I specialise in supporting people who struggle with feelings of inadequacy, guiding them to reconnect with their true selves, embrace self-compassion, and appreciate who they are.

My own journey with tapping was transformative, opening doors I never thought possible—including the creation of my own business. Through tapping, I gained insight into the barriers I was creating for myself, as well as the fears and worries that held me back from stepping out of my comfort zone and pursuing new opportunities.

Today, I use this profound technique to empower others to overcome their own limitations and lead more fulfilling lives.