From The Inside Wellbeing

From the Inside wellbeing is all about mind body connection and using EFT (emotional freedom technique) to connect with yourself. I offer you the chance to gain freedom from what is holding you back.  I help individuals overcome self-doubt, improve their money mindset, and cultivate softness and appreciate in your daily work life.

EFT allows you to look where you are struggling to be kind to yourself, connect to yourself and feel like your not good enough. EFT can help you identify the reasons you feel this way and help you move through these difficulties and live free from what is holding you back from being kinder to yourself.

I work with people one to one to understand where they are with business or when they want to grow into working for themselves.

I also offer monthly workshops on areas that you might struggle with as a business owner.

As well as retreats that give you a chance to rest and reflect on your life.

Get in touch to find out more!