Natural Energy Clinic

Hi, I’m the Founder, Katie and I help give people the natural boost they need for energy, performance or pain relief.

A BANT Registered Nutritional Therapist and PEMF (Pulsed Electromagnetic Field) practitioner based in Harrogate/Leeds/Online

Through The Natural Energy Clinic – which also includes my established PEMFiT studio – I help individuals investigate the root cause of their symptoms, restore their vitality, manage chronic conditions, and feel more like themselves again. All using a holistic, science-based approach.

Nutritional Therapy

Holistic nutritional therapy can help with bloating, fatigue, hormonal imbalances, joint pain, low mood and more. I take a holistic, root-cause approach that looks at the whole picture of your health – not just the symptoms. Together, we’ll explore your health and family history, lifestyle, food habits, and any previous test results (including GP blood work, if available). Where appropriate, I may also recommend functional lab testing, such as stool, urine, or hormone analysis, to uncover hidden imbalances.

Here’s how it works:

1. We start with an in-depth health and lifestyle assessment,

2. I review your food diaries, symptoms, history, and any relevant lab results

3. Functional testing (e.g. gut, hormones, nutrients) may be recommended if needed

4. You receive a personalised nutrition, lifestyle, and supplement plan

5. We check in weekly to review symptoms and fine-tune your plan as your body adapts

6. You get sustainable recommendations tailored to your life – not a rigid “diet plan”

This isn’t about fads or quick fixes. It’s about working with your unique physiology to help you feel better, long term.

You’ll also have access to:

-> Weekly food diary reviews and accountability

-> Personalised recipe books and meal planning support

-> Unlimited access to me via our secure client app for ongoing guidance

PEMF

Pulsed Electromagnetic Field (PEMF) is a gentle, non-invasive method that supports the body’s natural ability to repair, recover, and rebalance. At The Natural Energy Clinic, Harrogate, my clients can visit my PEMFiT studio and use PEMF alongside nutritional therapy or as a standalone session to address a wide range of symptoms – from chronic pain and fatigue to sleep disturbances, anxiety, injury recovery, and low mood.

What is PEMF?

PEMF works by delivering low-frequency electromagnetic waves to the body, stimulating cellular repair and improving circulation, oxygenation, and energy production in the cells. It’s a drug-free, pain-free method that’s been used for decades to support:

-> Chronic pain relief

-> Improved sleep quality

-> Faster recovery from injury

-> Reduced inflammation

-> Calmer nervous system and mood regulation

-> Hormonal balance and fatigue

Many clients describe feeling more relaxed, re-energised, and clearer after just one session.

What happens in a typical PEMF session?

Each session is tailored to your needs and takes place in a quiet, calming treatment space designed to help you fully switch off and unwind.

Here’s what to expect:

1. Initial chat: We’ll discuss your symptoms, health goals, and any relevant medical history.

2. Personalised session: You’ll lie fully clothed on the PEMF mat while targeted applicators are placed on or near areas of concern (e.g. joints, back, head, abdomen).

3. Relax & restore: Sessions last around 40-60 minutes. Most clients feel deeply relaxed – some even fall asleep!

4. Aftercare support: I’ll check in with you after your first session and throughout your programme to adjust as needed and help you get the best results.

Combine with Nutritional Therapy for Deeper Results

PEMF works beautifully alongside nutritional therapy. While nutrition supports the internal systems with food, lifestyle and supplements, PEMF enhances the body’s physical ability to heal and recover.

You can:

-> Add PEMF sessions to your regular in-person nutrition appointments

-> Book a standalone series of sessions for pain, sleep, or stress support

-> Join a bespoke retreat-style intensive if you’re travelling from further afield

Whether you’re looking for relief from long-term symptoms or simply need a reset, PEMF offers a powerful, restorative boost – both physically and emotionally.

Please get in touch with me if you’d like to learn more. You can book a free DISCOVERY CALL here

And you can get a FREE TOP TIPS Guide to Increasing Energy Naturally. It will help you understand what’s really draining your energy (and how to fix it)

Until we meet, be well. Katie