Red Sage Holistic Therapies (Solution Focused Hypnotherapy, Walking Therapy & Qigong)

Hey! I’m Mark,

A Certified Solution Focused Hypnotherapist, Psychotherapist, Reiki Practitioner & Qigong Teacher.

My Holistic clinic is conveniently located in Ossett, Wakefield, UK.

I provide in person, local out call & online sessions, which are just as effective as in-person sessions. I also now offer ‘Walk & Talk’ Therapy.

I have had quite a unique journey in life, graduating with a Masters in Pharmacy & working in Research & Development which eventually led to becoming a Holistic Practitioner.

I struggled with insomnia and anxiety for years, becoming very acute whilst studying at university. I eventually sought help in the Holistic field, finding comfort in non pharmacological/non invasive approach to heal my mind and body. 

I feel very blessed and so content now that I am following my true vocation in life, which I know is helping others who are struggling, to help them conquer their problems through a non-invasive, medication-free ‘Whole-istic’ approach to achieve their goals and find the peace they deserve and enjoy their life to the fullest.

In my spare time, I regularly practice Meditation & Qigong,  I enjoy the outdoors, nature, hiking, camping, and of course a love of music!

I am enhanced DBS checked, fully insured & regularly undertake CPD.

My Pharmacy background provided me with the skills, knowledge to help clients to come off medication, whilst under the supervision of their GP.

I chose to train in Solution Focused Hypnotherapy because it is such an effective modality.

I have seen it work for many presenting issues first hand, such as:

Stress & Anxiety Disorders, Chronic Pain, Low Confidence, Depression, Smoking/Vaping, Weight Management & Body Confidence, Addictions, Alcohol issues, Anger Management, Fertility & Sexual problems, Insomnia & Sleep disorders, Irritable bowel syndrome (IBS), OCD (Obsessive Compulsive Disorder), Sports Performance, Public Speaking & Presentation skills,Phobias, PTSD, Relationship Issues & more!

Solution Focused Hypnotherapy is very effective, as it incorporates 3 main components; ’Hypnosis’ or trance, this creates a relaxed state similar to meditation, your sub conscious is more receptive to positive suggestion.

Educating clients how the brain, mind, body works with respect to the stress response and tailoring this to the clients presenting issues. Gradually clients start to understand this, not only intellectually but emotionally, which is key-so you don’t slip back into negative cycles when confronted with past triggers.

The Third main component is the Psychotherapy, my part is to facilitate and guide you to realise what you can start to do in your life to build on the existing positives you do have. If you have any questions whatsoever, please do not hesitate to get in touch, I am of course here to help!