Roots OT

Hi! I’m Zoe, Lifestyle specialist: I use a unique blend of Occupational and Nature therapy to help busy women feel calmer, more energised and connected to themselves and the other important people in their lives.

I work with you to understand your life, warts ‘n’ all to meet you where you’re at and get you where you want to be.

Being outdoors is the ultimate nervous system reset to get you in the best
place for us to explore more effective and efficient ways to find calm and
balance in your daily routine; helping you regain your energy and motivation
and reconnect to yourself and the important people in your life, meaning
you can stop surviving on autopilot and start living with clarity, confidence, and ease — fully present in your own life again.

Services:

For individuals:

• functional assessments (supporting rehabilitation, PIP claims etc)
• vocational assessments & rehabilitation
• 1:1 therapy & 1:1 nature therapy
• group wellbeing and group therapy sessions

For Businesses:

• vocational assessments & rehabilitation (supporting return to work following long term sickness)
• team wellbeing days
• targeted wellbeing programmes
• small business netwalking (Branching Out)