SOMA Breath Journey – Breathwork, Meditation, Euphoric Music & Reiki

*Reiki infused breath work – unlock the healer within*

Monthly sessions at the newly opened Wellness Lounge Leeds LS25 1AF.

A gently powerful experience designed to relax your body, reset your mind, and uplift your energy. This guided SOMA Breath journey blends conscious rhythmic breathing, euphoric breathe in beats brainwave music, and Reiki energy to guide you into a deeply restorative and feel good state.

This is so much more than breathwork, it’s a journey designed to help you relax, reset and reconnect. It will:
Boost health and vitality
Calm the nervous system
Quieten mental noise
Access deeper awareness

Perfect for beginners, as well as anyone wanting to explore SOMA’s unique approach to breathwork. You’ll be welcomed in an unintimidating, warm, inclusive space. Places deliberately limited for your comfort.

Through gentle movement, AUM chanting and rhythmic breathing with therapeutic brainwave music, you’ll support emotional balance, nervous-system regulation and overall wellbeing.

As you breathe in rhythm with sound, your body will naturally release serotonin, dopamine and oxytocin, helping to lift your mood and restore calm. Optional breath pauses, known as intermittent hypoxia, can enhance cellular renewal, resilience, and sometimes lead to gently expanded or psychedelic-like states of awareness that promote deep healing and clarity.

💫 Perfect for: Anyone curious about breathwork and keen to experience its benefits, from stress recovery and better sleep to greater energy and emotional balance. No experience needed.
Bring a blanket, an open mind, and come as you are.

Free parking within a few minutes walk.

Led by Liv, Advanced SOMA Breath Instructor & Reiki Practitioner.