Hi, I am Tasha, I enjoy yoga, spending time with my friends and family and curling up on the sofa with my cat.

I set up from the inside to help people discover what they have to discover “from the inside” that can help them gain more freedom in their lives.

I started my career as a teacher and had always had an interest in mental health and decided to change directions when I realised teaching wasn’t right for me. I have now worked in mental health for the last 5 years helping people to achieve their goals and manage their mental health day to day. Giving me a wide range of understanding of services that support mental health in Leeds and Bradford. Mental health is a passion of mine and I spent a long time figuring what worked best for my own mental health.

For me tapping hit the spot and helped me on a journey that gave me new opportunities that I wouldn’t have considered otherwise or even considered (including having my own business). Tapping allowed me to understand why I was putting barriers in my own way and my fears and worries about challenging myself and trying something new. Now I have a tool I can turn to when I am anxious, scared and struggling with my own mental health.

So I want to help each person I work with to build enjoyment for themselves and their lives, have the freedom to take on any challenge that comes across their path!