The Womens Wellness Edit

The Women’s Wellness Edit
A luxury day retreat for women who do it all.

A day to pause. Learn. Reset. Thrive.

Your body is changing.

Your hormones are changing.

Your priorities are changing.

But one thing shouldn’t change…

The importance of looking after yourself.

Whether you’re juggling a career, raising a family, caring for others, running a business or simply carrying the invisible mental load that so many women do, it’s easy to put your own wellbeing at the bottom of the list.

The Women’s Wellness Edit has been created to change that.
Three ladies bringing you all the tools you need to feel empowered.
Join us for a beautifully curated day where you’ll step away from the demands of everyday life and immerse yourself in expert-led workshops, restorative movement and meaningful self-care.

Throughout the day you’ll experience:

🌿 A Perimenopause & menopause Women’s Hormone Masterclass with an experienced Health & Lifestyle Coach, founder of Balanced Health Coaching, with over 20 years in clinical health research and a PhD.
🧘 Pilates designed to build strength, support bone health and preserve muscle for healthy ageing.
🌸 Yoga to improve mobility, calm the mind and reconnect with your body.
💛 Breathwork to reduce stress and regulate your nervous system.
🌙 Deeply restorative Yoga Nidra.
✨ Relaxing head massage and Reiki to help you fully unwind.
💆 Bespoke skincare consultations with Lauren with 25 years of industry experience…using advanced skin analysis technology with personalised recommendations.
🕯️ Beautiful handcrafted personalised vegan candles and diffusers available to browse and purchase.
from cocohomeyorkshire.
🥗 A delicious, nourishing lunch, wellness shots and refreshments all provided.
🤍 Time to slow down, connect with like-minded women and simply breathe.- mindful walk.
🎁 Plus, take home a luxury goodie bag worth over £50, filled with carefully selected wellness treats to continue your self-care long after the retreat.

This isn’t just about one relaxing day.

It’s about understanding your body, supporting your future health and leaving with practical tools that help you sleep better, manage stress, protect your hormones, build strength and feel your best.

Because longevity isn’t about adding years to your life.

It’s about adding life to your years.

The Women’s Wellness Edit

Where science meets self-care.

Where movement meets mindfulness.

Where women invest in the most important project they’ll ever have… themselves.
Because the greatest investment you’ll ever make is in your own wellbeing. 🌿

Where : Wellhouse Yoga space Well House Farm, Cote Hill Road, Felliscliffe
Harrogate, North Yorkshire, HG3 2LN
Time : 10-4pm
Date :5th September