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Santosharose

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Sam@santosharose.com

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feelgoodyorkshire

Discover your feel good
Explore Yorkshire's wellbeing directory of wellbeing practitioners, services, events and resources

Spent a weekend last summer in the Yorkshire count

Spent a weekend last summer in the Yorkshire countryside with my phone in a drawer at my first weekend wellness retreat.

Felt like a new human.

Who knew... all it takes is stepping away from life, the to-do's, enjoying some wellness activities and having all your meals prepped for you. No decisions. Just the chance to regulate your nervous system, be fully present, enjoy connecting with yourself, reflecting, releasing and leaving with a new spring in your step.

The @genzenmeditationuk retreat included activities that were all optional, giving you the space and time to do what you needed, or even take a nap! Activities included yoga, meditation, breathwork, painting, connecting with nature, cacao ceremonies, ayurvedic massage and more.

Food was beyond scrumptious - the most wholesome plant based food provided by James @invigouratecatering - honestly leaving the meal planning and prep behind was amazing.

Made new friends whom I'm still in contact with now.

We were so blessed with the sunshine in the Yorkshire countryside at the stunning @westwoodretreatcentre

I wrote about the whole experience on the @feelgoodyorkshire blog - so if you've been thinking about doing a weekend wellness retreat like I was and want to know what it's like head over to the Feel Good Yorkshire website.

Thanks to all the amazing facilitators who created this Wellness Retreat.
Dan at @genzenmeditationuk
James at @invigouratecatering
Bethan at @_bethangrayyoga
Fi for the Nature Inspired Talk and activities
Magic for the Ayurvedic Massage

I can't wait to do it all over again this July at the @genzenmeditationuk Summer Wellness Retreat 2026 ☀️🍃

#yorkshirebreak #wellnessretreat #yorkshirewellbeing #yorkshireblogger #yorkshirewellness

It’s time to unwrap something special 🎀 Introduci

I know what it's like to not feel quite yourself a

I know what it's like to not feel quite yourself and not really know what would help.

I searched for answers to feel better.

And after lots of searching, and getting curious to try new things, and connecting with different independent wellbeing practitioners in my local area... it all started to make sense!

Making sense of how we can support our minds, bodies and energy to feel good... shouldn't be a puzzle.

Which is what led me here...

To creating Feel Good Yorkshire - the new hub of wellbeing in Yorkshire of events, services and blogs to help others navigate their own unique path to feeling good.

Because everyone deserves to understand their options to feel good.

Launching 10.10.25 ✨️

Follow for wholesome wellbeing inspiration and feel-good vibes.

Hi, I'm @laurenwood.marketing Founder of @feelgoodyorkshire 👋 let me know if this resonates with you 💞

A little pause. A deep breathe. A moment to feel

A little pause.

A deep breathe.

A moment to feel good.

What's your go-to to feel a little bit better?

A new way to discover your feel-good is coming to Yorkshire.

✨️ Launching 10.10.25 ✨️

#yorkshire #harrogate #Leeds #York #yorkshirewellbeing #healthandwellness #feelinggood

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Feel Good Yorkshire is the region’s only wellbeing directory, proudly run by the Yorkshire Wellbeing Collective – a community of independent wellbeing practitioners

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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