York Hypnotherapist – Angie Doig-Thorne

The Brain Whisperer – Angie Doig-Thorne

Award-Winning Hypnotherapist, Coach & EFT Practitioner

Do you look like you’re holding everything together while, underneath it all, your mind is racing, you’re exhausted, overwhelmed and desperately need someone to press pause?

That’s where I come in.

I’m Angie Doig-Thorne, an award-winning Hypnotherapist, Coach & EFT Practitioner based in York, with nearly 20 years’ experience helping people make meaningful changes to their thoughts, emotions, behaviours and wellbeing.

I’m known as The Brain Whisperer because I work with the bit of you that can sometimes feel like it has a mind of its own!

My speciality is helping busy, stressed people reclaim their calm. I work with people experiencing stress, anxiety, overwhelm, poor sleep, confidence and self-belief issues, fears and phobias, emotional eating and unhelpful habits.

My approach is different because I don’t believe in one-size-fits-all therapy. You’re not a problem to be fixed and you certainly don’t need another person telling you to “just relax”!

I combine clinical hypnotherapy, EFT (Emotional Freedom Technique), coaching, relaxation and nervous-system regulation, tailoring the work to you and getting beneath the surface to understand what is really driving the problem.

I’m straight-talking, warm and practical. I ask questions, I listen, I challenge when necessary and I’ll never overwhelm you with jargon. And yes, there’s usually a bit of humour along the way too.

Whether you’re constantly overthinking, struggling to switch off, reacting to everything around you, battling food and emotional eating, lacking confidence or living with a fear that is holding you back, my aim is to help you understand your mind rather than feel controlled by it.

No fluff. No magic wand. No judgement.

Just personalised, evidence-informed therapeutic support to help you feel calmer, more confident and more in control — so you can get back to enjoying your life rather than simply getting through it.

If you’re ready to stop holding everything together and start feeling better, I’d love to help.